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To take care of your feet is equally important as to take care of any other body part. we should inspect them everyday infact, i would say that we should see them with a magnifying glass, lol. well, m not joking but to see clearly when you sit to clean the toes and nails and all, you have to be clear.
we should be very much clear about the shoes also what we wear, how good they fit, hw is the room for our toes in. if you feel cramped (i mean your feet)you should never buy such a pair, be it the most beautiful one also.
we should wear socks every time we wear a shoe . Wearing a shoe without socks is not good for the feet and toes. one can have corns. your socks should be very much clean and well fitted. change your socks every time you remove. do not wear them second time.
if you suffer from corns, bruises, cuts, cracked heels , bleeding heels , ingrown toenails or any problem related to foot, you should check with a podiatrist instead of opening your own medicine box. certain problems like ingrown toenails and corns and all these need doctor's help. one cannot cure then sitting at home.
i know Granny's tips or grandmaa's nature care tips are widely known and they work also because i also believe and take care at home with the help of such tips. i love to pamper myself and my feet. i have spolied them ;) , i mean i have overly pampered them. i take them out of my shoes very less, i hardly walk bare foot. i never stepped in dirt ,neither with shoes and no questions without shoes.
i always apply cream or petroleum jelly on my heels and i think it is very good. when ever you apply a cream be very careful about not applying in between the toes or you will mess up with the condition of your feet. if the remain a bit of wet also or damp like and you have applied any cream or jelly in between, your feet are suffered very badly.
applying Vicks on the heels also give very good results. Vicks, our Vicks Vaporub the regular medicine for cough and cold. it gives excellent results when applied and the night and gone to sleep.
cut your nails very carefully or go to the parlor. cutting after the bath is a good time for those who have hard nails. always file them. be it a man or a woman, when you cut a nails, it should be filed.
never sit with one leg on top of the other while you are sitting on a chair. a position where your one foot is in a dangling position. sitting in that position causes reduce blood flow and then swelling and numbness and all that happens . it is bad and wrong.
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